• Depression: Sadness, loss of interest, hopelessness

• Anxiety: Irritability, excessive worry, feeling tense

• Obsessive-Compulsive Disorder (OCD): Intrusive thoughts or images, excessive compulsive behaviors

• Self-Criticism: Harsh and critical thoughts towards oneself

• Trauma and Loss: Coping with significant loss or traumatic past experiences

• Women's Mental Health: Emotional issues related to menstruation, childbirth, or menopausal transitions

• Sleep Disorders: Difficulty staying asleep or sleeping well, feeling tired during the day.

What to Expect?

• Initial Consultation:

  During your initial consultation, you should expect to help me understand how you are truly feeling and what makes life challenging for you. We will discuss your physical health, upbringing, worldview, daily habits, and any significant events or circumstances in your life.

• Assessment and Treatment Plan:

  Depending on the urgency of your needs and your comfort level, we might delve deeper into various aspects of your life. If I believe you can benefit from a particular treatment option, I will thoroughly explain the pros and cons of each choice and answer all your questions to help you make an informed and safe decision.

• Ongoing Support:

  As we continue our journey together, you can expect me to be punctual, responsive, and honest. If I don’t have an answer or if I believe another professional might be better suited to assist you, I will communicate that clearly.

  We are committed to providing compassionate, comprehensive care to help you navigate your mental health journey. If you have any questions or need further information, please don't hesitate to reach out.